Tag: COVID 19

The Covid-19 pandemic has required lockdown measures in several places to prevent the transmission of the coronavirus. Like other leisure facilities where many people congregate in an enclosed space, gyms are often the target of lockdown restrictions. For people who exercise regularly at the gym, there is concern that their...
HOW TO PROTECT YOUR MENTAL HEALTH DURING THE COVID-19
We are in a challenging time, COVID came to teach us the importance of being Mental health and feeling full in times of adversity to stay alive. In the old days, it was important for many to be successful, to have money, to be recognized, or to have material...
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