Fitness trackers have come a long way in helping people live healthier lives. They give you that extra push when you need it most. Real-time information on how to reach your fitness goals keeps you busy with your fitness. Likewise, helping build your community, be it groups of colleagues, friends, or your family, makes reaching fitness goals easier than ever.
Fitness trackers are more advanced than ever. Once touted as a handy way to see how many steps you take during the day, today’s fitness trackers can measure your distance when you run, how long you need to recover for your next workout, and even keep you connected to your phone without it with you. Now that you are starting to take your health and fitness more seriously, here are some things to look out for with a fitness tracker:
- Multiple modes for exercise and activity tracking
- Sleep tracking and recovery
- Ability to save and play music
- Telephone notifications
Keep in mind that if you’re the active type who likes to exercise in a variety of ways (basketball, tennis, trail running, etc.), you’ll want a watch that can keep up with more than just running or cycling. and swimming. And if you’re serious about training for a big physical event like a marathon, GPS is a must for tracking your distance. While most trackers can use GPS on your phone, chances are you’ll want to put your phone down if you’re running such a long distance.
If you’re really ready to ditch your phone during physical activity, get a fitness tracker that can store music and receive notifications from your phone. This way you stay connected in an emergency, even during your training.
The best fitness trackers are more than pedometers, they are tools to keep you active, healthy, and improve your life. If you’re ready to hit your fitness goals, check out our recommendations for the best fitness trackers below. And if you have a little jock in the family, there are fitness trackers for them at the end of our recommendations, too.
BEST FOR APPLE USERS
The Apple Watch has always been one of the best smartwatches overall, but with the addition of blood oxygen monitoring, an altimeter, and an improved accelerometer and gyroscope, the Apple Watch Series 6 continues to add the key features needed to run one of the best fitness trackers. But if you really want a full workout, the waterproof watch can even track your activity when you’re in the pool. Just because it’s the most stylish fitness tracker doesn’t mean it can’t be difficult for you.
Regardless of the activity, the Fenix 6 is likely to follow it. Not only does it have some of the most accurate heart rate and pedometers, but Garmin is also one of the best GPS manufacturers in the world, so the accuracy of your running or walking tracking will be unmatched among the best trackers in the world. physical activity. It is also waterproof so it can swim with low impact. And for a high-performance premium watch like this, we definitely think the Fenix 6 Pro is worth picking over the standard Fenix 6 as it gives you access to on-screen topographic maps and lets you sync and listen to music. . to wireless headsets from services like Spotify and Amazon.
With 15 workout modes, along with an accurate pedometer and health stats, the Fitbit Versa 2 is a premium yet affordable option. Save music directly to the watch so you can throw away your phone when you exercise or go for a run. And if you need a little help getting started with your workout, the on-screen workout guide can help you get the exercise right. In addition, this watch even has Alexa functionality for hands-free use.
GREAT FOR SLEEP TRACKING
Whoop Strap 3.0 waives the screen to offer the very latest technology focused on performance tracking. While it can track standard things like steps or heart rate, Whoop is really focused on providing information about the intensity of your workouts, as well as recovery-based stats like sleep. This will help ensure that you don’t do more harm than good by moving too much. If you don’t mind using your phone to see all your stats, Whoop Strap will keep you in top shape.
Sure, it’s expensive, but the Suunto 7 lags behind the Garmin Fenix 6 when it comes to agility in tracking multisport activities. It has more than 70 different sports modes and a battery life of two days. Go swimming, golf, biking, running, follow it all. Plus, this fitness tracker just looks great. It also runs Wear OS by Google, which means you can access Google’s full suite of smartwatch features. If you can miss some of the advanced features of Fenix 6, this is not only a cheaper alternative but also one of the best fitness trackers you can buy.